I recently became passionate about homemade smoothies.
I don't have a juicer, but this blender does great things and it seems like a really fun and efficient way to get vitamins and protein, especially if you're on the go! Plus you get all the vitamins that get tossed out in the pulp (if they exist).
With these recipes it's homestyle so I kind of just throw things in that I might like and adjust as needed for texture, color et cetera.
I heard that you're supposed to chew your food 36 times before you swallow it
... but that saying must have been coined before the invention of the blender, because this thing really takes out the tedium of chewing, and if you add ice cubes and refrigerated items into the mix, you get a temperature and texture experience that was impossible in earlier eras!
You may find yourself having to switch through a variety of different settings on the blender, or shaking the ingredients inside of it to speed up the mixing process, but keep in mind that with a little extra time prepping (like cutting the fruit into smaller chunks) you speed up the process.Help the blender help you
(especially if it has only one setting)! Since I tend to put so much in there, I find that I end up with 2 , 2.5 big glasses of smoothie delights.